Scott Petersen 5:00 SkiErg
771
Meters
5:00.0
Time
3:14.5
Pace
36
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 55 |
January 23, 2025 14:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 36 | 34 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 7 | 34 |
| 2:00.0 | 161 | 3:06.3 | 54 | 486 | 8 | 34 |
| 3:00.0 | 159 | 3:08.6 | 52 | 479 | 7 | 35 |
| 4:00.0 | 149 | 3:21.3 | 43 | 447 | 7 | 35 |
| 5:00.0 | 149 | 3:21.3 | 43 | 447 | 7 | 32 |
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Workout Graph
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