Jason Wilburn 14:34 row
3,040m
Meters
14:34.6
Time
2:23.8
Pace
171
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 112 |
January 01, 2020 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.6 | 3,040m | 2:23.8 | 118 | 704 | 22 | 156 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 24 | 152 |
| 9:28.3 | 1,000m | 2:22.8 | 120 | 713 | 24 | 153 |
| 14:13.3 | 1,000m | 2:22.5 | 121 | 716 | 24 | 160 |
| 14:26.5 | 40m | 2:45.0 | 78 | 568 | 14 | 159 |
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