Jason Wilburn 5000m row
5,000m
Meters
22:34.2
Time
2:15.4
Pace
293
Calories
152
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 98 |
February 07, 2020 04:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:34.2 | 5,000m | 2:15.4 | 141 | 785 | 24 | 152 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 25 | 142 |
| 4:32.4 | 2,000m | 2:16.2 | 139 | 776 | 24 | 152 |
| 4:30.7 | 3,000m | 2:15.3 | 141 | 785 | 24 | 152 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 24 | 155 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 24 | 160 |
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Workout Graph
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