Jason Wilburn v6:00/1:00r...1 row
1,281m
Meters
6:00.0
Time
2:20.5
Pace
73
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,296m |
| Overall Time | 7:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 137 |
| Drag Factor | 126 |
October 13, 2023 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 | |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 | |
| r: 1:00 | 15m | |||||
| r15m |
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Workout Graph
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