Jason Wilburn v6:00/1:00r...6 row

5,084m

Meters

21:00.0

Time

2:03.9

Pace

334

Calories

Rest Distance117m
Rest Time6:00.0
Overall Distance5,201m
Overall Time27:00.0
Average Watts184
Calories Per Hour933
Stroke Rate27
Stroke Count541
Drag Factor126

October 13, 2023 09:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,084m 2:03.9 184 933 27
6:00.0 1,387m 2:09.7 160 851 24
r: 1:00 22m
5:00.0 1,156m 2:09.7 160 851 25
r: 1:00 19m
4:00.0 982m 2:02.1 192 960 26
r: 1:00 18m
3:00.0 738m 2:01.9 193 964 26
r: 1:00 15m
2:00.0 533m 1:52.5 245 1144 31
r: 1:00 23m
1:00.0 288m 1:44.1 310 1365 33
r: 1:00 20m
r117m

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