Jason Wilburn 5000m row
5,000m
Meters
27:10.3
Time
2:43.0
Pace
267
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
March 15, 2015 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:10.3 | 5,000m | 2:43.0 | 81 | 577 | 23 |
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 22 |
| 5:31.0 | 2,000m | 2:45.5 | 77 | 565 | 24 |
| 5:21.3 | 3,000m | 2:40.6 | 84 | 590 | 24 |
| 5:17.6 | 4,000m | 2:38.8 | 87 | 600 | 25 |
| 5:13.8 | 5,000m | 2:36.9 | 91 | 611 | 25 |