Jason Wilburn 13:05 row
2,401m
Meters
13:05.6
Time
2:43.5
Pace
123
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
March 16, 2015 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.6 | 2,401m | 2:43.5 | 80 | 575 | 22 |
| 2:45.2 | 500m | 2:45.2 | 78 | 567 | 22 |
| 5:32.6 | 500m | 2:47.4 | 75 | 556 | 23 |
| 8:11.8 | 500m | 2:39.2 | 87 | 598 | 23 |
| 10:53.4 | 500m | 2:41.6 | 83 | 585 | 24 |
| 13:05.7 | 401m | 2:44.9 | 78 | 568 | 22 |