Jason Wilburn 17:01 row
3,071m
Meters
17:01.6
Time
2:46.3
Pace
223
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
March 20, 2015 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.6 | 3,071m | 2:46.3 | 76 | 561 | 22 |
| 5:38.9 | 1,000m | 2:49.4 | 72 | 547 | 22 |
| 11:31.3 | 1,000m | 2:56.2 | 64 | 520 | 21 |
| 16:37.6 | 1,000m | 2:33.1 | 97 | 635 | 24 |
| 17:01.7 | 71m | 2:49.7 | 72 | 546 | 20 |