Jason Wilburn 5000m row
5,000m
Meters
26:10.7
Time
2:37.0
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
March 22, 2015 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.7 | 5,000m | 2:37.0 | 90 | 610 | 24 |
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 23 |
| 5:21.5 | 2,000m | 2:40.7 | 84 | 589 | 24 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 24 |
| 5:14.6 | 4,000m | 2:37.3 | 90 | 609 | 25 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 25 |