Jason Wilburn 2500m row
2,500m
Meters
13:36.3
Time
2:43.2
Pace
129
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
March 23, 2015 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.3 | 2,500m | 2:43.2 | 80 | 576 | 22 |
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 23 |
| 2:41.2 | 1,000m | 2:41.2 | 84 | 587 | 22 |
| 2:44.7 | 1,500m | 2:44.7 | 78 | 569 | 23 |
| 2:41.6 | 2,000m | 2:41.6 | 83 | 585 | 23 |
| 2:40.8 | 2,500m | 2:40.8 | 84 | 589 | 22 |