Jason Wilburn 16:13 row
3,018m
Meters
16:13.5
Time
2:41.2
Pace
157
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
March 24, 2015 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.5 | 3,018m | 2:41.2 | 83 | 587 | 22 |
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 23 |
| 10:51.1 | 1,000m | 2:40.4 | 85 | 591 | 22 |
| 16:06.1 | 1,000m | 2:37.5 | 90 | 608 | 23 |
| 16:13.6 | 18m | 3:28.3 | 39 | 433 | 8 |