Jason Wilburn 20:06 row

3,237m

Meters

20:06.7

Time

3:06.3

Pace

161

Calories

Average Watts54
Calories Per Hour486
Stroke Rate22

March 26, 2015 06:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.7 3,237m 3:06.3 54 486 22
5:00.0 818m 3:03.3 57 495 21
10:00.0 791m 3:09.6 51 476 22
15:00.0 817m 3:03.5 57 494 23
20:00.0 797m 3:08.2 53 480 23
20:06.7 14m 3:59.2 26 387 9