Jason Wilburn 2500m row
2,500m
Meters
13:12.3
Time
2:38.4
Pace
165
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
March 29, 2015 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:12.3 | 2,500m | 2:38.4 | 88 | 602 | 22 |
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 23 |
| 3:21.4 | 1,000m | 3:21.4 | 43 | 447 | 18 |
| 2:29.2 | 1,500m | 2:29.2 | 105 | 662 | 23 |
| 2:24.2 | 2,000m | 2:24.2 | 117 | 701 | 24 |
| 2:23.7 | 2,500m | 2:23.7 | 118 | 705 | 24 |