Jason Wilburn 2500m row

2,500m

Meters

13:44.8

Time

2:44.9

Pace

159

Calories

Average Watts78
Calories Per Hour568
Stroke Rate22

March 31, 2015 06:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:44.8 2,500m 2:44.9 78 568 22
2:41.7 500m 2:41.7 83 584 24
3:55.1 1,000m 3:55.1 27 392 16
2:39.6 1,500m 2:39.6 86 596 23
2:12.6 2,000m 2:12.6 150 816 25
2:15.9 2,500m 2:15.9 139 779 26