Jason Wilburn 2500m row
2,500
Meters
13:44.8
Time
2:44.9
Pace
159
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
March 31, 2015 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.8 | 2,500 | 2:44.9 | 78 | 568 | 159 | 22 |
| 2:41.7 | 500 | 2:41.7 | 83 | 584 | 26 | 24 |
| 3:55.1 | 1,000 | 3:55.1 | 27 | 392 | 25 | 16 |
| 2:39.6 | 1,500 | 2:39.6 | 86 | 596 | 26 | 23 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 30 | 25 |
| 2:15.9 | 2,500 | 2:15.9 | 139 | 779 | 29 | 26 |