Jason Wilburn 22:03 row
3,467m
Meters
22:03.6
Time
3:10.8
Pace
201
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 21 |
April 01, 2015 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.6 | 3,467m | 3:10.8 | 50 | 473 | 21 |
| 6:00.0 | 994m | 3:01.0 | 59 | 502 | 22 |
| 12:00.0 | 820m | 3:39.5 | 33 | 413 | 19 |
| 18:00.0 | 986m | 3:02.5 | 58 | 497 | 23 |
| 22:03.6 | 667m | 3:02.6 | 57 | 497 | 23 |