Jason Wilburn 2500m row
2,500m
Meters
13:07.7
Time
2:37.5
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
April 06, 2015 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.7 | 2,500m | 2:37.5 | 90 | 608 | 24 |
| 2:45.7 | 500m | 2:45.7 | 77 | 564 | 24 |
| 2:36.7 | 1,000m | 2:36.7 | 91 | 613 | 23 |
| 2:39.9 | 1,500m | 2:39.9 | 86 | 594 | 26 |
| 2:36.3 | 2,000m | 2:36.3 | 92 | 615 | 26 |
| 2:29.1 | 2,500m | 2:29.1 | 106 | 663 | 25 |