Jason Wilburn 25:03 row
4,237m
Meters
25:03.9
Time
2:57.4
Pace
244
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
April 07, 2015 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.9 | 4,237m | 2:57.4 | 63 | 515 | 19 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 23 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 19 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 18 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 18 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 25:03.9 | 8m | 4:03.7 | 24 | 383 |