Jason Wilburn 2500m row
2,500
Meters
12:26.2
Time
2:29.2
Pace
135
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
April 13, 2015 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.2 | 2,500 | 2:29.2 | 105 | 662 | 135 | 25 |
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 26 | 24 |
| 2:36.5 | 1,000 | 2:36.5 | 91 | 614 | 26 | 25 |
| 2:28.3 | 1,500 | 2:28.3 | 107 | 669 | 27 | 25 |
| 2:27.5 | 2,000 | 2:27.5 | 109 | 675 | 27 | 26 |
| 2:13.9 | 2,500 | 2:13.9 | 146 | 801 | 29 | 27 |