Jason Wilburn 2500m row
2,500
Meters
12:49.9
Time
2:33.9
Pace
132
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
April 21, 2015 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.9 | 2,500 | 2:33.9 | 96 | 629 | 132 | 24 |
| 2:41.4 | 500 | 2:41.4 | 83 | 586 | 26 | 24 |
| 2:35.1 | 1,000 | 2:35.1 | 94 | 622 | 26 | 25 |
| 2:35.9 | 1,500 | 2:35.9 | 92 | 617 | 26 | 25 |
| 2:27.2 | 2,000 | 2:27.2 | 110 | 677 | 27 | 26 |
| 2:30.4 | 2,500 | 2:30.4 | 103 | 654 | 27 | 25 |