Jason Wilburn 7:07 row
1,181
Meters
7:07.0
Time
3:00.7
Pace
59
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Drag Factor | 78 |
January 16, 2017 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,181 | 3:00.7 | 59 | 503 | 59 | 25 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 26 |
| 7:07.0 | 342 | 3:05.6 | 55 | 488 | 17 | 24 |