Jason Wilburn 12:04 row
2,024m
Meters
12:04.3
Time
2:58.9
Pace
101
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Drag Factor | 78 |
January 19, 2017 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.3 | 2,024m | 2:58.9 | 61 | 510 | 23 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 12:04.3 | 346m | 2:59.6 | 60 | 507 | 24 |