Jason Wilburn 14:56 row
3,086m
Meters
14:56.4
Time
2:25.2
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
December 27, 2019 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.4 | 3,086m | 2:25.2 | 114 | 693 | 25 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 25 |
| 9:40.2 | 1,000m | 2:22.3 | 121 | 718 | 26 |
| 14:26.1 | 1,000m | 2:22.9 | 120 | 712 | 27 |
| 14:51.4 | 86m | 2:27.0 | 110 | 678 | 24 |