Jason Wilburn 9:20 row
1,515m
Meters
9:20.0
Time
3:04.8
Pace
76
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Drag Factor | 153 |
January 09, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.0 | 1,515m | 3:04.8 | 55 | 490 | 25 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 9:20.0 | 718m | 3:01.0 | 59 | 502 | 25 |