Jason Wilburn 16:04 row
2,534m
Meters
16:04.8
Time
3:10.3
Pace
126
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
January 12, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.8 | 2,534m | 3:10.3 | 51 | 474 | 25 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 24 |
| 16:04.8 | 167m | 3:14.0 | 48 | 464 | 24 |