Jason Wilburn 12:37 row
2,013m
Meters
12:37.3
Time
3:08.1
Pace
100
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
January 13, 2020 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.3 | 2,013m | 3:08.1 | 53 | 480 | 24 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 25 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 24 |
| 12:37.3 | 450m | 2:54.7 | 66 | 525 | 25 |