Jason Wilburn 15:08 row
2,175m
Meters
15:08.0
Time
3:28.7
Pace
106
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Drag Factor | 185 |
January 23, 2020 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 2,175m | 3:28.7 | 38 | 432 | 24 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 10:00.0 | 736m | 3:23.8 | 41 | 442 | 24 |
| 15:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 15:08.0 | 12m | 5:33.3 | 9 | 332 |