Jason Wilburn 10:06 row
1,521m
Meters
10:06.9
Time
3:19.5
Pace
75
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 25 |
Drag Factor | 178 |
February 13, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.9 | 1,521m | 3:19.5 | 44 | 451 | 25 |
5:00.0 | 743m | 3:21.8 | 43 | 446 | 26 |
10:00.0 | 766m | 3:15.8 | 47 | 460 | 26 |
10:06.9 | 12m | 4:47.5 | 15 | 350 |