Jason Wilburn 1:01 row
120m
Meters
1:01.3
Time
4:15.4
Pace
6
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 372 |
Stroke Rate | 19 |
Drag Factor | 101 |
February 24, 2020 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01.3 | 120m | 4:15.4 | 21 | 372 | 19 |
1:00.0 | 119m | 4:12.1 | 22 | 375 | 20 |
1:01.3 | 1m | 10:50.0 | 1 | 304 |