Jason Wilburn 9:40 row
1,048m
Meters
9:40.6
Time
4:37.0
Pace
57
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
May 19, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.6 | 1,048m | 4:37.0 | 16 | 356 | 23 |
| 5:00.0 | 563m | 4:26.4 | 19 | 363 | 25 |
| 9:40.6 | 485m | 4:49.2 | 14 | 349 | 22 |