Jason Wilburn 13:11 row
1,515m
Meters
13:11.7
Time
4:21.2
Pace
79
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
Stroke Rate | 23 |
Drag Factor | 96 |
August 26, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:11.7 | 1,515m | 4:21.2 | 20 | 367 | 23 |
5:00.0 | 578m | 4:19.5 | 20 | 368 | 24 |
10:00.0 | 599m | 4:10.4 | 22 | 376 | 25 |
13:11.7 | 338m | 4:43.5 | 15 | 352 | 21 |