Jason Wilburn 5:07 row
823m
Meters
5:07.0
Time
3:06.5
Pace
40
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
January 24, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 823m | 3:06.5 | 54 | 485 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 5:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |