Jason Wilburn 4:16 row
547m
Meters
4:16.6
Time
3:54.5
Pace
28
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 22 |
| Drag Factor | 189 |
August 25, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 547m | 3:54.5 | 27 | 393 | 22 |
| 4:16.6 | 547m | 3:54.5 | 27 | 393 | 22 |