Jason Wilburn 22:12 row
3,782
Meters
22:12.7
Time
2:56.1
Pace
192
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Drag Factor | 201 |
September 27, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.7 | 3,782 | 2:56.1 | 64 | 520 | 192 | 24 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 24 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 25 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 26 |
| 22:12.7 | 377 | 2:55.9 | 64 | 520 | 19 | 27 |