Jason Wilburn 5:24 row
554m
Meters
5:24.5
Time
4:52.8
Pace
31
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 17 |
| Drag Factor | 186 |
March 01, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 554m | 4:52.8 | 14 | 347 | 17 |
| 5:00.0 | 516m | 4:50.6 | 14 | 349 | 18 |
| 5:24.5 | 39m | 5:14.1 | 11 | 338 | 17 |