chantal tisserand 15:00 row
3,398
Meters
15:00.0
Time
2:12.4
Pace
202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 109 |
August 10, 2016 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,398 | 2:12.4 | 151 | 808 | 202 | 23 |
| 3:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 20 |
| 6:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 21 |
| 9:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 22 |
| 12:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 23 |
| 15:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 29 |
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Workout Graph
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