chantal tisserand 20:00 row
4,325
Meters
20:00.0
Time
2:18.7
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 106 |
September 01, 2016 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,325 | 2:18.7 | 131 | 747 | 249 | 22 |
| 4:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 22 |
| 8:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 24 |
| 12:00.0 | 753 | 2:39.3 | 86 | 585 | 39 | 19 |
| 16:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 22 |
| 20:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 25 |
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Workout Graph
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