chantal tisserand 5x1500m/2:00r row
7,500m
Meters
32:40.7
Time
2:10.7
Pace
455
Calories
| Rest Distance | 627m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,127m |
| Overall Time | 42:40.7 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 871 |
| Drag Factor | 99 |
March 09, 2017 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.7 | 7,500m | 2:10.7 | 157 | 839 | 25 | |
| 6:59.4 | 1,500m | 2:19.8 | 128 | 740 | 21 | |
| 6:17.7 | 1,500m | 2:05.9 | 175 | 903 | 27 | |
| 6:30.9 | 1,500m | 2:10.3 | 158 | 844 | 25 | |
| 6:22.9 | 1,500m | 2:07.6 | 168 | 879 | 26 | |
| 6:29.8 | 1,500m | 2:09.9 | 160 | 849 | 26 | |
| r627m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.