chantal tisserand 30:03 row
6,088m
Meters
30:03.9
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 570 |
| Drag Factor | 97 |
December 30, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.9 | 6,088m | 2:28.1 | 108 | 670 | 18 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 |
| 30:03.9 | 10m | 3:15.0 | 47 | 462 |
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Workout Graph
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