chantal tisserand 3x10:00/3:00r row
6,469m
Meters
30:00.0
Time
2:19.1
Pace
373
Calories
132
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,503m |
| Overall Time | 39:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 97 |
January 01, 2019 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,469m | 2:19.1 | 130 | 747 | 22 | 132 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 21 | 136 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 24 | 138 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 23 | 122 |
| r34m |
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Workout Graph
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