chantal tisserand 20:05 row

4,505m

Meters

20:05.4

Time

2:13.7

Pace

267

Calories

Average Watts146
Calories Per Hour803
Stroke Rate16
Stroke Count18
Drag Factor100

January 17, 2019 17:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.4 4,505m 2:13.7 146 803 16
5:00.0 1,094m 2:17.1 136 767 17
10:00.0 1,132m 2:12.5 150 817 16
15:00.0 1,122m 2:13.6 146 804 16
20:00.0 1,140m 2:11.5 154 828 15
20:05.4 18m 2:30.0 104 656

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Workout Graph

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