chantal tisserand 45:19 row
8,484m
Meters
45:19.3
Time
2:40.2
Pace
444
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 31 |
| Drag Factor | 121 |
January 28, 2019 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.3 | 8,484m | 2:40.2 | 85 | 592 | 27 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 28 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 29 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 45:19.3 | 55m | 2:55.4 | 65 | 523 | 22 |
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Workout Graph
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