chantal tisserand 15:00 row
3,240m
Meters
15:00.0
Time
2:18.8
Pace
185
Calories
140
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 112 |
January 31, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,240m | 2:18.8 | 131 | 749 | 20 | 140 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 21 | 140 |
| 6:00.0 | 644m | 2:19.7 | 128 | 741 | 21 | 140 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 20 | 142 |
| 12:00.0 | 648m | 2:18.8 | 131 | 749 | 21 | 141 |
| 15:00.0 | 646m | 2:19.3 | 129 | 745 | 21 | 138 |
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Workout Graph
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