chantal tisserand 15:00 row
3,030m
Meters
15:00.0
Time
2:28.5
Pace
172
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 114 |
February 03, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,030m | 2:28.5 | 107 | 667 | 18 | 121 |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 20 | 127 |
| 6:00.0 | 611m | 2:27.2 | 110 | 676 | 19 | 124 |
| 9:00.0 | 456m | 3:17.3 | 46 | 456 | 14 | 102 |
| 12:00.0 | 651m | 2:18.2 | 132 | 755 | 20 | 126 |
| 15:00.0 | 651m | 2:18.2 | 132 | 755 | 21 | 127 |
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Workout Graph
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