chantal tisserand 6x1000m/2:30r row
6,000m
Meters
26:37.7
Time
2:13.1
Pace
362
Calories
154
Heart Rate
| Rest Distance | 2,232m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,232m |
| Overall Time | 41:37.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 94 |
March 07, 2019 19:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.7 | 6,000m | 2:13.1 | 148 | 810 | 23 | 154 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 22 | 151 |
| 1:40.0 | 1,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 22 | 151 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | 163 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 24 | 145 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 25 | 163 |
| r2,232m |
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Workout Graph
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