chantal tisserand 40:00 row
8,509m
Meters
40:00.0
Time
2:21.0
Pace
497
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 95 |
March 14, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,509m | 2:21.0 | 125 | 729 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 17 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 |
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Workout Graph
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