chantal tisserand 20:00 row
4,435m
Meters
20:00.0
Time
2:15.2
Pace
259
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 97 |
April 10, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,435m | 2:15.2 | 141 | 786 | 18 | 139 |
| 4:00.0 | 880m | 2:16.3 | 138 | 775 | 18 | 133 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 19 | 138 |
| 12:00.0 | 885m | 2:15.5 | 140 | 783 | 19 | 144 |
| 16:00.0 | 892m | 2:14.5 | 144 | 794 | 19 | 142 |
| 20:00.0 | 888m | 2:15.1 | 142 | 788 | 19 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.