chantal tisserand 20:00 row
4,556m
Meters
20:00.0
Time
2:11.6
Pace
273
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 97 |
April 10, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,556m | 2:11.6 | 153 | 827 | 19 | 142 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 19 | 138 |
| 8:00.0 | 913m | 2:11.4 | 154 | 830 | 19 | 147 |
| 12:00.0 | 904m | 2:12.7 | 150 | 814 | 20 | 142 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 19 | 142 |
| 20:00.0 | 898m | 2:13.6 | 147 | 804 | 20 | 144 |
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Workout Graph
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