chantal tisserand 1x0:20/5:00r row
77m
Meters
0:20.0
Time
2:09.8
Pace
4
Calories
102
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 95m |
Overall Time | 5:20.0 |
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 21 |
Stroke Count | 7 |
Drag Factor | 98 |
April 10, 2019 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:20.0 | 77m | 2:09.8 | 160 | 849 | 21 | 102 |
0:20.0 | 77m | 2:09.8 | 160 | 849 | 21 | 102 |
r18m |
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