chantal tisserand 30:00 row
6,623m
Meters
30:00.0
Time
2:15.8
Pace
391
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 120 |
April 28, 2019 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,623m | 2:15.8 | 139 | 780 | 18 | 133 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 18 | 139 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 19 | 136 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 18 | 127 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 18 | 129 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 18 | 136 |
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Workout Graph
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