chantal tisserand 40:14 row
8,214
Meters
40:14.2
Time
2:26.9
Pace
455
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1116 |
| Drag Factor | 104 |
June 05, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:14.2 | 8,214 | 2:26.9 | 110 | 679 | 455 | 27 | 137 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 31 | 129 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 | 151 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 36 | 133 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 32 | 142 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 25 | 151 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 | 151 |
| 35:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 27 | 149 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 26 | 116 |
| 40:14.2 | 33 | 3:35.1 | 35 | 420 | 1 | 21 | 116 |
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Workout Graph
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